One of the more mature men that I work with (most of the guys I work with are under the age of 40; this one is not) just asked me why I wasn’t out with the unit. I told him that I was at the gym at 5:00 AM & finished by 6:20. He said, “I’m not hitting on you, really I’m happily married, but it’s very obvious that you hit the gym hard & often.” Bwhahahahaha! My cynical side just can’t help but think, “yeah, right, you’re not hitting on me. Go away.” But I would be lying if I said it didn’t make me feel REALLY good. I’m coming up on my 46th birthday. I don’t feel my age & I don’t want to LOOK my age. I love that I can still rock a pair of tight Lucky’s & a bikini if I want to.
And just because it really happened—there is a 19 year old that I used to work with that is always asking me why I won’t go out with him. Because, dude, I’m old enough to be your mother & that’s just gross!
So I posted on facebook—Roxi’s surgery went well. She is recovering really well; doesn’t seem to be in any pain but does have a lot of fluid build-up around the wound. It makes me nauseous to look at it. The vet said they do believe it’s a cancerous tumor but something that a lot of boxers get, have removed, and are cured. I hope that’s all it was.
My workout was AWESOME today. I did legs. I hit them really hard.
DB dead lift FF: 40 lbs
Romanian deads: 85 lbs
Leg curls: 55 lbs for 2 sets, 50 lbs for 2
I finished up with BodyRock’s Sweet Punisher workout:
30/10 reverse lunge jumps for 6 rounds. I wanted to quit after 3 but had my little 19 year old cheerleader watching me so that kept me going. This was followed by 3 rounds for time of:
10 spiderman push-ups (this probably should have been 10 each side but I only did 5)
30-2 jumps forward, 1 jump back
20 side crunches (this I did do 20 each side)
I finished in about 7 minutes. I was DONE. My calves are already sore. I’ll bet I can’t walk out of here this afternoon. LOL
3 comments:
Hot mama! :)
I'm loving those bodyrock workouts, even though I do end up modifying more than a few of them. I think I'm going to do them just once a week, maybe twice, like a functional workout.
I have to try Wendy's BOSU burpees tomorrow, if no one is there to see me fail, LOL!
Oh, yeah, he was definitely hitting on you! You go, girl!
I think he was hoping you'd say, "Oh that's too bad, because I was hoping that you were."
Boys are dumb. :)
But it sure does good to feel good, doesn't it?
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