Tuesday, October 13, 2009

Short post

I have decided to do nothing but cardio this week due to the lack of equipment in the little fitness center here. I can't do squats or most bb exercises safely because there isn't a squat rack. It might just be an excuse because I could use the universal machine to simulate most exercises but eh. Maybe I'll feel differently tomorrow.

I'm going to stretch and do abs tonight.


Doin the Math said...

You could always hold a plate or dumbbell and squat ass to grass (if your knees allow), lunge, etc. Just because you can't squat heavy doesn't mean you can't squat light for 20-25 reps. Muahahahahaha! ;)

Deb said...

Oh sure. Now I gave to go back to that dingy little rat hole. lol I was going to use the universal crap anyway. I'll post pictures on facebook.

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