I don't know if it was the combination Wendy whipped up or the run on the treadmill but I am hurting so badly I'm nauseous. I am whining.
I did another great upper body workout today. I followed that up with 20 minutes on the noisiest stationary bike in the world and 15 minutes on the treadmill in hopes that I would loosen up. I tried to do some stretching but it is too hard. I just took some ibuprofen.
Marie and I had to cancel our lunch because of the snow we are getting here. I'm so disappointed!