Some of you may recall that Laura told us about the TRX Suspension Trainer a few weeks ago. I broke down & bought it.
I used it for the first time last night. I couldn't even get through the warm-up on the introductory DVD. It didn't hurt my shoulder at all. Though I do admit I am sore today--not in a bad way but in a way to know that I've worked it.
I've downloaded the DVD onto my iPod & am going to take it with me to San Antonio. Will try to get through the warm-up & let you know how I do!