JerseyGirl Gets Lean
Lift like a girl!
Wednesday, July 16, 2008
Day 2 of the hundred push-up challenge
Here we go..
Day 2
rest 90 seconds between each level (longer if required)
level 1
9
12
level 2
8
12
level 3
6
10
level 4
5
10
level 5
max reps
10
20
This was after a 2.7 mile run.
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