Sunday, June 5, 2011

I hate the scale. I think I might break it. I mean take a sledgehammer to it. It's up & down so wildly that I can't stand it. I can tell you that I did not eat too much yesterday yet it's up 2 lbs. FML Must stay off it.

I have to take pictures for Rachel this afternoon. Not looking forward to it.

My meals are planned for the week I just need to prep them. I need to stick to them & reach my goal. I'm so close.

I was on the Savage forums this morning & found out there is a lifestyler on Fort Dix. Hope to hook up with her to do a functional or something on occassion. That will help motivate me.

My workout week will look like this:

Sun: Functional
Mon: back & check
Tues: Legs & Abs
Wed: Cardio only
Thurs: Shoulders & Arms
Fri: Madness in the Gym (which really looks like a functional with a fwe weighted exercises)

Each weight workout will be followed by 45 minutes of cardio. I'm running a couple days a week now but will mix it up with some machine work.

I am so close to my goal. I need to get focused.

2 comments:

stacey said...

You can do it, Deb!

Rose said...

Hang in there, Deb!

PS - Hope things are improving re: your brother. No need to update, just thinking of you and yours.

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