Formation running is fun! Loved it! I was the only civilian to do the run. Felt good yesterday. Today...Not so much. I have low back tightness today. I keep stretching but it's not doing much good.
I'm down to 143 today. I have to take pictures later--she wants to see what this rapid loss looks like. It looks good!
I decided not to take the 8s back. I think when I wash them they will be okay. Nope, I don't wash before wearing.
I got new sneakers last night. Went with New Balance WR860, Sandi. New Balance gives a 15% discount for 3-Day walkers. I got some inserts, too, because I didn't feel like the arch was high enough for me. I LOVE THEM!