I don't know what I'm doing...John thinks I need to finish what I've started. I agree to an extent. I probably will.
In case you didn't see my facebook post yesterday...
100 burpees took just under 20 minutes. By the last 20 I was no longer bouncing up but was climbing to stand. I didn't use a chair but sure was wishing I was. lol I think I'm going to attempt this again next week.
Today I think I'll just do a bodyrock.tv workout. Eh.