I walked the length of a football field + with a full box of paper! Ten reams! The boys were all, “let me get that for you, Mrs. Laks.” Thank you, no, I got this! Talk about your functional workout! I did it. I wanted to do it. Not to prove a point to anyone except me. I’m never doing it again. lol
Today was leg day. I want to be able to walk for my interview tomorrow and since my legs are still really sore from all of the BodyRock stuff I’ve been doing, I went light.
Squats: 80 lbs
Walking lunges: 20/15
Dead lifts: 65/55/45
Step-ups: 15/10/5
Leanne & Ernie were at the McGuire gym today so when she finished her workout we went for a walk—30 minutes at a brisk pace. I’m ready to do another crazy workout tomorrow. lol
I printed my resume on pretty paper today. I’ve got good references. Hopefully having my old group commander on the list helps. I’m going to wear my new black & white dress. I’ve gone back & read the job description again. I’ve gone back & read through the “knowledge skills assessment” questions again. I’m ready. Bring it on, baby!
I’m going to log my meals so that I can be held accountable….I think I blew whatever good I did during the day yesterday with peanut butter & olives (not at the same time--gross) last night
Before workout
Myoplex Carb AdvantEdge shake (11 oz)
Workout—32 oz of water
After workout
½ c dry oats
1 c (not quite filled measuring cup) Fage 0
½ c mixed berries
Mid-morning
Huge bowl mixed greens
3 oz chicken breast
½ lg tomato
Some shredded carrots
2 tbs olive oil vinegarette
Another 20 oz water
Mid-afternoon
1 c broccoli
3 oz shrimp
On the way home
1 c red grapes
I’ll post dinner & whatever else I eat (though I should not) tomorrow.
5 comments:
lol!@peanut butter and olives together. That sounds like something I would have eaten when I was pregnant.
Way to go on the strong like bullness!
You will rock that interview!
yes, wtg on strong like a bull! :)
and yeah, the interview will be rocked!!!
Peanut butter stuffed olives. Hmmmm... ;)
LOL @ never doing it again. But you did it! :)
That job is yours! Go get it!!
BTW, my last word verification was rumscru. That sounds like fun. LMAO!
Do I still have word verification turn on? WTH?? That's got to go.
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