My traps & forearms are FRIED. I had a hard time sleeping last night because my traps were already sore. Needless to say there was no way I was going to the gym to do back & shoulders today…tomorrow is another day.
I am, however, going to take a long walk at lunch. I’ve clocked out a path of 3 miles & will walk/run that out & back. I’ll spend the afternoon being sweaty. Don’t care. I don’t share an office. LOL
4 comments:
Congrats on the DOMS! I'd love to workout in the middle of the day! I hope you had a good walk/run.
heheheh. Yep at the time the farmers walks don't seem so bad .... and then they do. :)
Good job.
The dudes in the strong man competition were doing farmers walks for 75 feet with 320 pounds in each hand. Mama!
They did NOT make it look easy though, LOL!
I hope you had a happy Mother's Day!
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