My traps & forearms are FRIED. I had a hard time sleeping last night because my traps were already sore. Needless to say there was no way I was going to the gym to do back & shoulders today…tomorrow is another day.
I am, however, going to take a long walk at lunch. I’ve clocked out a path of 3 miles & will walk/run that out & back. I’ll spend the afternoon being sweaty. Don’t care. I don’t share an office. LOL