I'm all set!
I have The End of Overeating on CD from the library. I don't know if I'm going to listen to it or not. I sort of guessed that salt, fats & carbs have addictive qualities as those are the types of food that set me off. The reviews on Amazon & BN are mixed. I had to go to the library today so I picked it up...We'll see. Thank you all for your input. I really do appreciate that you are here for me!!!