I'm going to bring up a ghost from the past...When Tony left the Air Force he went back to school to get his FCC license. Yesterday I heard him do the news. I almost crashed my car. Not really but it was weird.
I got 4 meals out of the dish I got at Cheesecake Factory last night; one last night & 3 more portioned out at 3 oz each. I didn't get the bang bang chicken & shrimp--I ended up with spicy chicken & cashews. I at very little white rice but I did eat bread & some nachos.
I'm taking Joe to buy shoes this afternoon & then coming home to prep meals for the week. I'm breaking out the rotation plan that Wendy did for me in March/April last year. It's time to get the fat moving. I'm going to try to put it on google docs so I can share & get input from you.
It's time to make this fat move!