Tuesday, November 17, 2009

Leg day

I haven't worked legs in 2, maybe 3, weeks...I anticipate serious DOMS (I hope for it anyway). I didn't go as heavy as I normally would because I wanted to move quickly since I believe that is what Cathy intends with these workouts. I worked up a really good burn & a good sweat.

Tomorrow is straight cardio day. Leanne wants me to run in the cold. Brrrr. Okay, dammit.

2 comments:

Doin the Math said...

Way to burn the legs out! I predict DOMS for you. :)

Careful...running the cold is addictive!

marie said...

Good luck with that! Is a run the day after legs wise, though?? Hmmm. I am sure "wise" is in the eye of the beholder, heh.

Blog Archive