I was able to increase my weights on every exercise again & I think I still need to go up. We'll see next week.
I finished with 20 - 1 minute intervals. I'm sweaty & gross! I love it. Want to hug???
I've had a low-grade headache for two days. I've taken ibuprofen, Tylenol, & Aleve. Nothing is working for any extended period of time. I'm hydrated (drinking a gallon of water). I'm eating right. I just don't get it. Tension because I'm hating my job right now? Maybe but you would think having time off would make it go away. Nope.
We're off the ball game tonight. Fun!
1 comment:
Do you believe in chiropractic care? Whenever I have a headache that won't away, my neck is generally out and a trip to the chiro fixes it.
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