As if I wasn't already thinking it; today I'm convinced. Wendy is a dominatrix! The functional fun she put together for February is KILLER.
I went to the Ft Dix gym & walked around the indoor track to warm up; did my jogs, high knees, & butt kickers in plain site of all these FAT Army dudes playing basketball, table tennis, & generally just hanging out. Then went into the group exercise room (which was empty) to complete the workout.
Twenty-five minutes later I could barely breathe, was completely soaked, & red faced. I forgot a bottle of water (which is in the trunk of my car). I can't wait to do it again. LOL
2 comments:
Awesome!!!! I hope you shamed those fat old dudes....
Sounds great! Don't you love those functional workouts? Or love to hate them, or something? So much more fun than machine cardio!
PS my word verification is "wayout" LOL!!!!
Post a Comment