Take the challenge...Click on the picture to the right.
I'm doing the challenge on my knees.  I can't even do 1 man push-up yet.  I figure by the end of the challenge I'll be able to get up off my knees.
I emailed Marie & Wendy today & told them I can't go to MA for the competition.  I'm completely  bummed.  Jennifer & her roommate are moving out of the apartment today.  I've got to cover the remaining lease payments.  I am grateful for the months I didn't have to pay.  I was going to use the rent money for the month of August to go on this trip.  Part of it anyway.
We ran 2.8 miles today.  I also did NROL4W Workout B.  Even the overhead presses--with 1.5 lbs--yeah, back to the baby bells--3 iron rods from my adjustable ankle weights.  Sigh.
I saw the Fluidity infomercial yesterday.  "Do you know why weights make you bulky?"  I wanted to pick my television up & throw it through the window.
I've gone public with my blog.  I'm lurking at a bunch of other triathlete/runners' blogs.  If I decided to post questions or comments, I want them to be able to find me without a problem.
 
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