I ate like a pig. Didn't exercise. Didn't drink enough water. I got sick. I gained 10 lbs in a week. Really! I'm not completely freaked. A little but not completely.
I have a plan & that's what matters.
I am going to start eating right again tomorrow (I'm blogging at 8:30 PM). I will start working out again when my head doesn't feel like it's the size of a basketball. When I am back on track I've got to be more consistent with my journal here, too. I feel like that is probably the key to my success.