Sunday, October 16, 2011

Vacation + Bad Cold = WEIGHT GAIN

I ate like a pig.  Didn't exercise.  Didn't drink enough water.  I got sick.  I gained 10 lbs in a week.  Really!  I'm not completely freaked.  A little but not completely.

I have a plan & that's what matters.

I am going to start eating right again tomorrow (I'm blogging at 8:30 PM).  I will start working out again when my head doesn't feel like it's the size of a basketball.  When I am back on track I've got to be more consistent with my journal here, too.  I feel like that is probably the key to my success.

No comments:

Blog Archive