I feel good in the gym. I increased my weights on almost everything this week, even if only for 1 set & then back down again. I am done playing around. My photo shoot pics tell a tale...More work to be done. I've kicked up the cardio, too. Doing sprints on the tread mill with a crazy incline. Sweat fest!!!
If I didn't send you the link & password, let me know. I tried to get everyone.
I'm hoping to hit the gym in the morning before the hurricane hits us.