Today was leg day. HEAVY legs. All 4x10.
Squats: 105 lbs
Walking lunges: 25 lbs
Romanian deadlifts: 95 lbs
Step-ups: 25 lbs (1 set)/20 lbs (3 sets)
When I started I wasn’t feeling it. I did the first set of squats with ZERO enthusiasm. In fact, very much feeling “hung over,” from the pizza I ate last night because I had to work late & didn’t get home until 6:00 & didn’t feel like cooking. By the middle of the second set I gave myself an attitude adjustment & finished strong.
Leanne & I walked/ran 2.4 miles. She wants me to do more running with her because she needs to do it…I am going to go ahead & do that. I figure if I’m not running exclusively for my cardio it can’t hurt, right?
I’m still feeling down. I am really trying to get my head back in the game. I think part of it is the job/commute situation with John. I feel like we’re not seeing each other & I miss him. I almost wish we had tried to figure out a way for him to stay down there rather than this commute. It completely sucks. We are really having good times over the weekend but it just doesn’t feel like enough. We’re keeping the lines of communication open so we don’t fall back into bad habits.
On a positive note, I refinanced our loan with Toyota yesterday. We had a 4.99% interest rate on a 72 month loan. Our bank, USAA, had a 3.98%, 5 year loan. We are saving $45/month & going to pay the car off 6 months earlier (on paper). I have been paying an extra & will continue to do so & in the long run will pay it off 15 months earlier. Yee haw!
I bought the Livestrong.com app for my phone. I am tracking my food. I’m going to be diligent about it for a couple of days. I’ll let you know how it goes.