The gym was busy today. We have 2 squat racks. Both were in use. Fortunately we also have 2 Smith machines. I used one for the first time today. It’s an interesting feel. I was able to squat 120 lbs using it. Go me.
Squats: 115 (3)/120 (2)
Walking lunges: 25 lbs
Romanian deadlifts: 95 (4)/100(1) GO ME!!!
Step-ups: 25 (3)/20 (2)
I wanted to do HIIT on the treadmill but my back has been wonky & bothered me when I tried to run so I opted for 30 minutes on the elliptical today.
My weight is coming down. I’m eating about 1300-1400 calories a day. I’m only eating 5 meals as opposed to 6. I just can’t get 6 in—timing issues. I feel pretty good. I’m a little tired but I am currently attributing it to lack of sleep—I wake up several times a night. I’m happy with the loss so I’m not concerned about the missed meal but will have to figure something out if JB requires on 6 meals. I’m currently down to 157.5. WAHOO!
On Saturday John & I are going to Ocean City, NJ. We haven’t done anything “fun” in a long time & I need fun. When I say we haven’t done anything fun it’s because we haven’t left the house. I need to get out. We’re going in search of boardwalk games, rides, & fresh seafood. We’re going to ride the motorcycle down. With John’s schedule we haven’t been out of a ride since I posted how much I hate riding. I still hate it but feel guilty because he won’t go out on it unless I go with him…So…it will be a long ride but at least the roads we’ll travel are not highways (we take back roads).