I did an 8x8 barbell complex on Sunday but haven’t done a dang thing since. I haven’t been sleeping well & can’t drag my butt out of bed at 4:00 AM. If I don’t get a full night of sleep soon I’m going to cry. I’m tired.
Stacey asked about pictures…I’m going to have to dig them up. I know I posted some back when I got my butt down to 144 but I’m back up to 148 struggling to be satisfied with that. I am wearing 8s in dress pants & they look good. But I want the little bit of fat on my belly GONE. I don’t like it. Period.
I’ve been 100% compliant with my eating for 5 days. I’ve lost ½ lb. I’m okay with that. I think if I was getting up & going to the gym I would lose more but whatever.
I’ve received the ACSM books from Kim. I started reading one last night & my head almost exploded. There’s a lot of medical terminology in those bad boys! I’m going to bring them with me on the cruise. lol