Today I'll do upper body & cardio in my home gym. I almost dread using it now. I love the big bars & racks of the base gym.
I didn't have to do any extra cardio yesterday. I kept my "cravings" in check. I didn't want the chips & dips that are still laying around from the Super Bowl. YAY!
Stacey, I do eat a good breakfast everyday. It's not hunger that drives me to this garbage. It's lack of self-discipline. I love salty snacks (chips of any sort) & then I crave sweet snacks(chocolate).
Eh...
We're expecting more snow on Monday night. I'm crying mercy!!!!
1 comment:
I hear you on the salty snacks. I especially find that if I skip my fruit servings, which as a long time low-carber I tend to do, that I will find myself wanting the carbs in the evening. I tried eliminating salt for a while and it backfired on me. I lasted about six weeks and suddenly all I thought about was tortilla chips!
Food shouldn't be so hard!
Enjoy your snow days.
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