Today I was doing a funky little thing called a Cuban raise (no I was not lifting a little Cuban). I saw Ernie out of the corner of my eye. He literally tilted his head as if to say, "what the hell is she doing?" I told Leanne that if he was worth half his fee ($75/hour for crying out loud & people pay it!!!) as a trainer the girl he has been training since I've been going would be looking much better.
I know diet is the big thing here but still.
Speaking of body changes...My hamstrings are starting to show. A little. My hip bones seem to be here to stay. And I have serious delts starting to pop.
I'm down to 143. Feeling really groovy despite the major pig out I participated in on Tuesday...8 Munchkins, eggs, 2 pieces of bacon, 2 pieces of sausage, cheesy homefries, plain homefries, pancakes, and before 4PM 4 more donuts. I was sooooo sick & I knew better. But it was sooo yummy. I got right back on track & am not doing that again for a very, very, very, very, very, very, very long time.
Workouts are awesome this week. Really enjoying them. Can't wait to see what she is throwing my way for the last two weeks (she promises big things). We shall see.