This workout kicks my ass every single time. I love it! The last exercise of the first giant set is jump squats with burpees. They make me suck wind. I did the workout without music & actually found that I felt like I was done quicker than if I had music going. Weird.
Tonight Romeo watched me workout. When I got to the jump squats with burpees he thought I was doing them just for him. He bounced up & down at me barking like crazy. It made me laugh & that made it really hard to get through 10 of them.
The second giant set starts off with 2 minutes of jump rope. I did the first round without the rope. I didn't feel it so I got out the rope. The second & third sets were okay. The last set was almost an exercise in futility. I spent more time tripping over the rope than actually jumping it. My jumps are slow & steady but it gets my heartrate up better than without the rope.
Someone please tell me why I keep typing "roap" instead of rope?
Anywho, it was a good workout. I like it. Eating was good today.
4 comments:
Impressive! Sounds tortuous!
LOL at Romeo!
Girl, I love the new blog, but can you make the post text brighter? It is very hard to read (plus my eyes are getting so freaking old!!)
I have to blow up the font too ... But you are doing freaking AWESOME!!!
Hey didn't you promise us pictures a while back? And more of Romeo would be good too.
You are doing great. It is inspiring.
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