7 minutes

Because my legs felt like they were going to fall off. I'm tired. I haven't had to get up at 4:45 in a week & today was brutal. I will do an hour tomorrow. I will.

I increased my weights again tonight. I hit my macros for every meal today. I better start losing weight or else Wendy is going to start taking things away. She told me so!

But wait. I didn't hit my macros for every meal. I didn't eat a starchy carb with lunch (or at all for my second meal) & I didn't eat my vegi with my afternoon snack. My starchy carb was missed because I forgot it in the fridge & my afternoon vegi was missed because I had a conference call & as it was I got "looks" for bringing in my chicken. Sheesh, people are weird...I didn't want to sit around the telephone eating chocolate with the rest of them.

Whatever. They can all bite me. LOL