Saturday, December 27, 2008

Getting back at it

I just sent Wendy my current measurements. I have to take pictures later & get them to her later. Now that I'm feeling better I have no more excuses. I'm looking forward to starting something new. Then again I'm just glad to be able to workout again.

I did get out for a run yesterday. I ran almost a mile without stopping. Then I did intervals the remaining 1/3+ mile of the loop. It was a good run. It was cold as hell but I did it anyway! I learned that I need to get some gloves on my hands. I thought to put on ear protection by my hands were COLD. The best thing is that I am not sore this morning.

I'm going to eat "reasonably" over the next week because we are going to be eating out so much of the time--the trip to DC...

I got the updates to Fat Loss Troubleshoot yesterday. The information Leigh sells is good info but nothing really "new" to me. It's just great reinforcement. It's really cool that she provided all of the upgrades at no cost to those of us that bought the package deal prior to this. She's included a lot of extras--including The Fat Loss Troubleshoot in audiobook. I'll listen while I'm working out.

I need to take a page out of Jen's book & get organized.

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