Friday, October 24, 2008

Getting better every day

My calf feels better today. But I have serious DOMS in my hamstrings. LOL I have been stretching like crazy cuz it is so bad.

Tonight is NROL-O WO1A (Day 2).

I ate:

Breakfast
1 c shredded wheat w/milk
3/4 c cottage cheese
1 Gala apple with cinnamon

Snack
3 oz chicken
1 c broccoli

Lunch
Baked sweet potato (4 oz)
1 c broccoli/califlower
3 oz tuna

Snack
1 c broccoli

Dinner
Homemade chicken chili w/zucchini & squash
1/2 c Kashi pilaf

I didn't get my afternoon protein because my crab was rancid. Dammit. Then tonight I helped Erin make cupcakes for my nephew in rehab. We're going to see him tomorrow. I liked the bowl. Sigh.

Tomorrow I will measure.

1 comment:

Anonymous said...

LOL, you wrote that you "liked" the bowl, hehehehehe. Totally freudian!

And I hear you on the hamstring thing - mine are killing me! It's all good, right?

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