Steve & I went to Wells Mills Park to run yesterday. It's fun finding these places to run together but not. He runs with me for a couple of miles & then takes off for his long runs. Did I mention he's doing the Air Force marathon in 4 weeks?
I did 2 hard miles yesterday. Hard because it included a lot of hills & soft sand. But I did it. Then I did untimed intervals on the way back for a total workout of an hour.
I'm going to finish my protein powders & then order some Isagenix through Wendy (look for an email asking for more info). I am looking forward to the ease of meal planning. Having only 1 refrigerator is a pain. I don't know how you ladies have done it for so long.