Friday, June 5, 2009

Oin, snort, grunt

That's me. Eating & not exercising. Feeling sluggish. Feeling like crap. Not sticking to program.

Need a break. Mentally.

I sent Wendy an email telling her I need a chat. I need to talk about taking a break. Going maintenance for a few weeks. I am tired of thinking about everything I eat. I'm tired of explaining to people why I can't eat cake/cookies/chocolate/chinese food/pizza/bacon/sausage/potato chips.

I'm tired tonight & I'm sick to my stomach. Yuck.

5 comments:

Doin the Math said...

Or, it could just be your illness talking. ;-) You've been really focused and doing so great. Maybe you're right! Maybe you do need a break. But don't be surprised if you get over being sick and all of a sudden you want to get back on track.

Allow yourself some rest and recovery. (((Deb)))

marie said...

Sweetie, hang in. You are just sick, you are probably tired, and it is the tale end of a long week (they are all long weeks, I know). You have had a lot of stress with John and the job situation, with your own job situation, and recent travel. Maybe you DO need a break, but one day at a time, right? Maybe a weekend of not worrying so much about the food? And maybe you are due for a few days off from working out? ((hugs)) xox

marie said...

TAIL end! Sheesh. I hate when I do that.

Wennndy said...

hormones and fighting the illness .... normal!

We will talk later today if you're around.

stacey said...

I hope you feel better

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