That's me. Eating & not exercising. Feeling sluggish. Feeling like crap. Not sticking to program.
Need a break. Mentally.
I sent Wendy an email telling her I need a chat. I need to talk about taking a break. Going maintenance for a few weeks. I am tired of thinking about everything I eat. I'm tired of explaining to people why I can't eat cake/cookies/chocolate/chinese food/pizza/bacon/sausage/potato chips.
I'm tired tonight & I'm sick to my stomach. Yuck.