I did--after the first Rolo. Just one. Then 2 hours later I walked into the office, took it out of the candy dish, closed the lid, walked to the door, turned around, put it back in the candy dish. Done. It felt good to walk away.
Wendy won't tell me "suck it up bitch." I just need get it done. I need to quit battling the bulge. I'm tired of battling the bulge. I've never, EVER been in maintenance. I really want to know what that feels like.
Other than that one Rolo my eating was on program today. I've got a plan in place for tomorrow & Friday. Saturday I'll cook & chop & prepare meals for next week.
I know I can get it done. I just need to do it. I'm very close & can see the light at the end of the tunnel. I can see the muscle underneath. I know it's there. I can feel it--my legs are incredibly hard. I LOVE that. My arms are starting to take shape.
I didn't get home from work until after 6:oo PM tonight. It's 7:30 & I'm just sitting down to relax. I was on & off while cooking dinner.
I didn't sleep well last night--mid-cycle insomnia. Again. So, one more night & I'll get back in the weight room tomorrow.
Besides that I love to exercise & when I make chopped salad, I REALLY like what I'm eating. I am finding all kinds of good stuff to eat. I've borrowed Leanne's Biggest Loser cookbooks. There are some great, clean recipes in those. They give the macro breakdowns, too. It will help making meal planning a little easier.
Tank tops & shorts season is coming! NO MORE EXCUSES!
1 comment:
Congrats on using your power to walk away! YEA!
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